Okokuqala: Ngokuphathelene nokuhlanza isikhumba, ngoba isikhumba esomile i-Sebaceous gland ikhiqiza uwoyela omncane futhi ikhipha uwoyela omncane, umsebenzi wefilimu yokuvikela uwoyela ebusweni besikhumba awumuhle kakhulu, futhi izinga lokushisa lamanzi alikwazi ukushisa kakhulu lapho kuhlanza.Uma sikhuluma, kunconywa ukusebenzisa amanzi afudumele, angaba ngu-40℃amanzi. Uma ugeza noma uhlanza izingxenye, zama ukungasebenzisi imikhiqizo yokuhlanza ene-alkaline, bese uzama ukusebenzisa engathathi hlangothi noma ene-asidi, njengeyezingane Imikhiqizo yokuhlanza nokunakekela isikhumba yezinsana ifaneleka kakhulue. Ngemva kokuhlanza, kubalulekile ukunaka ukusebenzisa imikhiqizo yokunakekela isikhumba efumisa umswakama ukuze kuvikelwe isikhumba emswakama. Ukwanda kokuqukethwe kwamanzi kungathuthukisa isimo sesikhumba.
Okwesibili, ngokombono wezimonyo, imikhiqizo yokunakekela isikhumba esomile kufanele ikhethwe ngokucophelela. Okokuqala ukuthi isici sokuthambisa singcono. Kunconywa ukusebenzisa ama-emulsion noma okhilimu athile. Lezo eziqukethe izithako zokuthambisa, njenge-Hyaluronic acid kanye ne-hyaluronic acid, zinezakhiwo zokuthambisa ezingcono. Ngaphezu kwalokho, zama ukusebenzisa imikhiqizo yokunakekela isikhumba equkethe izinto ezicasulayo njengokumhlophe noma utshwala ngangokunokwenzeka, njengoba lokhu kungaba nemiphumela yokuhlanza noma imiphumela ekhethekile ngaphakathi. Kodwa-ke, ngenxa yomsebenzi ongemuhle wokuvinjelwa kwesikhumba esomile kanye nokuphambuka kokubekezelela izinto eziningi, kufanele kuthathwe ukuqapha okwengeziwe lapho usebenzisa imikhiqizo yokunakekela isikhumba. Ungasebenzisi imikhiqizo yokunakekela isikhumba ecasulayo ukuze ukhulise ukucasuka kwesikhumba.
Okwesithathu, ukudla okunempilo kuqinisekisa ukulala okwanele. Ngokombono wokudla, akukhona nje ukuba yimifino. Kubalulekile ukuba nokudla okunempilo nokudla amaprotheni asezingeni eliphezulu, njengenyama engenamafutha nemikhiqizo yobisi, okukhuthazwayo. Ngaphezu kwalokho, kubalulekile ukwengeza imifino, izithelo, nokunye ukudla okucebile ngamavithamini, i-fiber, izakhi zokulandelela, noma okusanhlamvu. Yiqiniso, kubalulekile futhi ukugwema ukudla ukudla okuyisisekelo nokuba nokudla okunempilo okulinganiselayo. Ukudla okunempilo okulinganiselayo kuzohlinzeka ngezakhamzimba ezicebile esikhumbeni ukusiza ekuthuthukiseni isimo saso. Ukulala kusobala, ngoba ukulala okunempilo kuzuzisa ekugcineni isimo sesikhumba esihle.
Isikhathi sokuthunyelwe: Julayi-21-2023
