1. Qonda izinkinga zesikhumba:
Okokuqala, udinga ukuqonda izinkinga zesikhumba sakho. Imikhiqizo yokususa amachashaza iyahlukahluka ekusebenzeni kwayo futhi ingase ifanele izinhlobo zamachashazi ezihlukene kanye nokukhathazeka kwesikhumba. Kuphela ngokwazi kahle ukuthi yiziphi izinkinga zesikhumba sakho ungakhetha ezifaneleimikhiqizo elwa nama-freckle.
2. Ukuhlaziywa kwengxenye:
Funda amalebula esithako somkhiqizo ngokucophelela ukuze ufunde ngezithako ezisebenzayo nezithasiselo eziqukethwe umkhiqizo. Eminye imikhiqizo ye-anti-freckle ingase iqukatheanti-freckleizithako ezisebenzayo, ezifana ne-vitamin C, i-arbutin, njll. Lezi zithako zingavimbela ngokuphumelelayo ukukhiqizwa kwe-melanin futhi zinciphise amabala. Ngaphezu kwalokho, ezinye izithako ezinomswakama, ukuthulisa, ukulungisa kanye neminye imiphumela nazo zinganikeza ukondla okwengeziwe nokunakekelwa kwesikhumba.
3. Naka ukuphepha:
Lapho ukhetha imikhiqizo esebenzayo yokususa ama-freckle, kufanele futhi unake ukuphepha kwayo. Gwema ukukhetha imikhiqizo equkethe amahomoni noma izinsimbi ezisindayo njengoba lezi zithako zingase zibe nemiphumela emibi esikhumbeni futhi zingabangela ukungezwani komzimba nezinto ezithile noma ezinye izinkinga ezinkulu. Ungakhetha eminye imikhiqizo enedumela elihle kumabhrendi avamile futhi uhlole imibiko yokuhlola efanele kanye nokubuyekezwa komsebenzisi kwemikhiqizo.
4. Ifanele uhlobo lwesikhumba:
Abantu abanezinhlobo ezihlukene zesikhumba bangase basabele ngendlela ehlukile emikhiqizweni enamabala. Ngakho-ke, kufanele ucabangele uhlobo lwesikhumba sakho lapho ukhetha imikhiqizo ephumelelayo yokususa ama-freckle. Isibonelo, isikhumba esinamafutha singakhetha imikhiqizo enokwakheka okuqabulayo nokulawula uwoyela; isikhumba esomile kufanele sikhethe imikhiqizo ecebile izithako ezithambisayo; isikhumba esibucayi kufanele sikhethe imikhiqizo ethambile futhi engacasuli.
5. Isithunzi somkhiqizo:
Ukukhetha auphawungedumela elihle nedumela kungaqinisekisa kangcono ikhwalithi nomthelela womkhiqizo. Ungahlola ukwethembeka komkhiqizo ngokubheka ukubuyekezwa kwamakhasimende futhi ubuze abanye mayelana nolwazi lwabo.
6. Intengo nokusebenza kahle kwezindleko:
Okokugcina, intengo yomkhiqizo kufanele ihlolwe ngokunengqondo. Intengo ayisho ngempela ikhwalithi yomkhiqizo, kodwa kufanele ikalwe ngokuhambisana nezindleko zomkhiqizo. Khetha imikhiqizo enamanani aphusile nokusebenza okuvelele ukuze wonge imali futhi uhlangabezane nezidingo zakho.
Kafushane: Ukukhethwa kwemikhiqizo elwa nama-freckle esebenzayo kudinga ukucabangela izici eziningi, okuhlanganisa ukuqonda izinkinga zesikhumba, ukuhlaziywa kwezithako, ukuphepha, uhlobo lwesikhumba, isithunzi somkhiqizo, kanye nenani kanye nokusebenza kahle kwezindleko. Ngokucabangela ngokucophelela lezi zici nokukhetha umkhiqizo ophumelelayo wokususa ama-freckle ofanelana nawe, ungafinyelela imiphumela egculisayo futhi uphinde uthole ukukhazimula kwesikhumba sakho.
Isikhathi sokuthumela: Nov-20-2023