Isikhumba esihlangene sivamise ukuba ngamafutha ku-T-zone (ebunzini, ekhaleni, nasesilevuni) futhi some kwenye indawo. Ngakho-ke, ukunakekelwa kwesikhumba esihlangene kudinga ukulawulwa okulinganiselayo kokukhishwa kwamafutha ku-T-zone ngenkathi kunikeza umswakama owanele kanye nezakhi kwezinye izindawo ezomile. Nazi ezinye iziphakamiso:
1. Ukuhlanza: Hlanza ubuso bakho ngobumneneukuhlanza ubusonjalo ekuseni nakusihlwa, ukunaka ukuhlanzwa kwe-T-zone. Don't sisebenzise imikhiqizo enokhahlo kakhulu noma enezinto ezinamandla zokususa uwoyela. Gwema ukuhlanza ngokweqile, okungamisa isikhumba futhi kwandise ukukhiqizwa kwamafutha.
2. Gcoba: Sebenzisa i-exfoliant emnene kanye noma kabili ngesonto ukuze usize ukususa amangqamuzana esikhumba afile kanye nezimbotshana ezihlanzekile, kodwa ungayisebenzisi ngokweqile ukuze ugweme ukulimaza umgoqo wesikhumba.
3. Ukulawula uwoyela: Sebenzisa imikhiqizo yokulawula uwoyela, njengephepha elimunca uwoyela noma imikhiqizo yokunakekelwa kwesikhumba equkethe i-salicylic acid, ezindaweni ezithambekele ekukhiqizeni uwoyela ku-T-zone ukusiza ukulawula ukukhishwa kukawoyela.
4. Ukwenza umswakama: Sebenzisa imikhiqizo ethambisayo, njengamaloshini,izingqikithi, amakhilimu, njll., kwezinye izindawo ezomile ukusiza ukugcwalisa umswakama kanye nokuthambisa isikhumba.
5. Ukuvikela ilanga: Gcoba i-sunscreen ngaphambi kokuphuma nsuku zonke ukuze ugweme ukulimala kwelanga esikhumbeni sakho. Khetha isikrini selanga esingasindi noma esingenawo uwoyela ukuze ugweme ukugcoba ngokweqile.
6. Ukudla: Gcina umkhuba wokudla olinganiselayo futhi onempilo, unciphise ukudla okuthosiwe, okubabayo nokunye okucasulayo, futhi udle izithelo nemifino emisha ukuze usize ukuthuthukisa ikhwalithi yesikhumba. Gwema ukubhema nokuphuza. Uma uphikelela kuso isikhathi eside, unganciphisa inani lamafutha akhiqizwayo.
7. Zivocavoce njalo
Umzimba omuhle kuphela onesikhumba esihle. Uma isikhumba singesihle isikhathi eside, kufanele sicabange ukuthi ukuzivocavoca kwansuku zonke kuncane kakhulu noma impilo ayijwayelekile. Zonke lezi zici zizothinta isikhumba sethu. Thola izizathu futhi uxazulule izinkinga. Yondla isikhumba esihle.
Ngamafuphi, ukugcinwa kwesikhumba esihlangene kudinga ukucatshangelwa okuphelele kokulawulwa kwamafutha kanye ne-hydration, futhi kufanele kuqashelwe ukusetshenziswa kwemikhiqizo emnene ukugwema ukucasuka nokuhlanza ngokweqile.
Isikhathi sokuthumela: Nov-28-2023