Izikhumba ezibukeka kahle ziyafana, kodwa imiphefumulo ethokozisayo ihlukile.Ziningi izindlela zokunakekela isikhumba sakho.Kodwa kungenzeka ukuthi awukwazi lokho!Namuhla, lolu lwazi lokunakekelwa kwesikhumba alwaziwa kuyo yonke imizi, kodwa luwusizo futhi lungakwenza ube muhle kakhulu!
1. Ukunakekelwa kwamehlo nezindebe
Kunjani ngokugcinaukhilimu wamehlokanye ne-lipstick esiqandisini ukuze udale izimanga ezihlukene?Ngoba ukhilimu wamehlo opholile unganciphisa ukukhukhuma kwamehlo, futhi i-lip balm efrijini izoba manzi kakhulu.Kufanelekile kakhulu ukufakwa ezindaweni ezomile njengezindololwane namadolo.Umphumela wokuthambisa muhle kakhulu!
2. Ukunakekelwa kwe-Cuticle
Umjikelezo we-metabolic we-stratum corneum yizinsuku ezingama-42.I-stratum corneum iyingxenye engaphandle yesikhumba.Ukuthi i-stratum corneum inempilo noma cha inquma ngokuqondile ukuthi isikhumba sibukeka sishintshashintsha futhi sicwebezela.Ungayisebenzisa kancane phakathi nomjikelezo futhi usebenzise okuhleliweimikhiqizo yokunakekelwa kwesikhumbaukuze unakekele i-stratum corneum yakho.Ngemuva kwezinsuku ezingama-42, bheka ukuthi isikhumba sakho sesithuthukile, futhi uzokwazi ukuthi imikhiqizo yokunakekela isikhumba oyisebenzisayo ikufanele ngempela yini!
3. Ungafaki izimonyo kuze kufike ihora ugezile
Ungafaki izimonyo ngokushesha ngemva kokugeza.Abantu abaningi bajwayele ukugqoka izimonyo ngokushesha ngemva kokugeza ukuze baphume endlini yokugezela bezizwa beqabulekile.Eqinisweni, ngemva kokugeza, ama-pores kuwo wonke umzimba asesimweni sokwanda.Ukufaka izimonyo ngokushesha kuzokwenza kalula ukuthi izimonyo zihlasele ama-pores, kubangele ukuvinjelwa nokulimala esikhumbeni.Ngakho-ke, kufanele ulinde okungenani ihora elingu-1 ngemva kokugeza bese ulinda i-pH yesikhumba ukuthi ibuyele kokujwayelekile ngaphambi kokufaka izimonyo.
4. Ukunakekelwa kwesikhumba ebusuku
Izinga lokushisa lesikhumba liphezulu ebusuku kunasemini.Ngemuva kokuthi umuntu elele, i-microcirculation engaphansi kwesikhumba iyashesha futhi izinga lokushisa lesikhumba liyenyuka, cishe ngo-0.6.°C ephakeme kunasemini.Ngakho-ke, ubusuku buyisikhathi segolide sokulungiswa kwesikhumba.Ngemuva kokuhlanza isikhumba sakho ngaphambi kokulala, ungasebenzisa okunyeimikhiqizo yokunakekelwa kwesikhumbaequkethe ukugxila okuphezulu kwezithako ezisebenzayo zokugxila ekuxazululeni izinkinga zesikhumba.
Okungenhla kukhona ulwazi olubandayo mayelana nokunakekelwa kwesikhumba.Uma unamakhono angcono, wamukelekile ukwabelana nathi ngawo!
Isikhathi sokuthumela: Dec-06-2023