Indlela yokulondoloza ukunakekelwa kwesikhumba ebusika obomile nobubandayo? Indlela yokunakekela isikhumba sakho nsuku zonke ebusika? Vumela's landela iBeaza imaski yobusoimboni yokucubungula ukuze sibone ukuthi yiziphi izinkinga okufanele sizinake lapho sithambisa futhi sinakekela isikhumba ebusika!
Ukungaqondi kahle mayelana nokuthambisa nokunakekelwa kwesikhumba ebusika 1. Ukuphuza amanzi amaningi ngokwemvelo kuzovimbela ukoma.
Isayensi ifakazele ukuthi ukuphuza amanzi amaningi ngesikhathi esisodwa kwenza kancane ukukhulula isikhumba esomile, ngoba nakuba amanzi athuthelwa kumangqamuzana esikhumba, ngokuvamile aguqulwa ngaphambi kokuba afinyelele esikhumbeni. Ngaphezu kwalokho, ukuphuza amanzi amaningi kuzosusa ama-electrolyte namaminerali amaningi awusizo emzimbeni, futhi lezi yizakhi ezibalulekile zokuvala amanzi esikhumbeni.
Ukuswakama kwasebusika nokungaqondi kahle kokunakekelwa kwesikhumba 2. Ukuqina komkhiqizo othambisayo, kuba ngcono
Phakathi kwezithako zeimikhiqizo moisturizing, uma kungumkhiqizo wejeli noma wejeli omanzisa onamanzi amaningi, kungakhathaliseki ukuthi uwugqila kangakanani, amanzi asazohwamuka ngenxa yesimo sezulu esomile. Ngemva kokungena ekwindla nasebusika, kungakhathaliseki ukuthi unesikhumba esomile noma isikhumba esinamafutha, kungcono ukukhetha imikhiqizo ethile yekhwalithi ephezulu yokuthambisa enokuqukethwe kwamafutha amaningi, noma usebenzise imikhiqizo emanzisa enokuqukethwe okuphezulu kwamafutha ngemva kwemikhiqizo yokuthambisa esekelwe emanzini ukuze uzuze umswakama wangempela futhi ukuvala umswakama. umphumela.
Yiziphi izinkinga okufanele sizinake lapho sithambisa futhi sinakekela isikhumba ebusika?
1. Geza ubuso bakho ngemikhiqizo emnene
Ungalokothi usebenzise insiphoimikhiqizo yokuhlanza. Khetha imikhiqizo ethile yokuhlanza ubuso. Uma isikhumba sakho singathambekele ekubeni namafutha, ungavele ugeze ubuso bakho ngamanzi.
2. Gwema ukushisa ngokweqile futhi usebenzise iqhwa.
Amazinga okushisa ashisayo angenza ububomvu bezinto ezingezwani nazo zibe nzima kakhulu. Ukusebenzisa ithawula elicwiliswe emanzini abandayo noma eqhwa ukuze kucindezele iqhwa kungathuthukisa ukupholisa kwesikhumba futhi kunciphise ububomvu besikhumba, ukuvuvukala, ukushisa nobuhlungu.
3. Faka okokuthambisa ngokwezihloko
Uma isikhumba sakho somile kakhulu ngemva kokugeza ubuso bakho, ungasebenzisa ukhilimu othambisayo ezingxenyeni ezomile zesikhumba. Ukhilimu othambisayo kufanele usebenzise izithako ezithambile ukuze ugweme ukucasuka.
Isikhathi sokuthumela: Dec-08-2023