Ama-creams e-retinolzithandwa embonini yokunakekelwa kwesikhumba ngezinzuzo zazo ezimangalisayo ebusweni. Kuyisithako esinamandla esikhonjiswe ukuthi sinikeza izinzuzo eziningi ekugcineni impilo yonke nokubukeka kwesikhumba sakho. Uma ubuzibuza ukuthi ukhilimu we-retinol ungakwenzelani ubuso bakho, usufike endaweni efanele.
Okokuqala, ukhilimu we-retinol waziwa ngekhono layo elimangalisayo lokulwa nezimpawu zokuguga. Kubhekwa kabanzi njengesinye sezithako eziphumelela kakhulu zokulwa nokuguga. I-Retinol iphuma kuvithamini A osebenza ngokuvuselela ukukhiqizwa kwe-collagen esikhumbeni. I-Collagen iyiphrotheni enesibopho sokugcina ukunwebeka nokuqina kwesikhumba. Njengoba sikhula, ukukhiqizwa kwe-collagen kuqala ukwehla, okuholela ekwakhekeni kwemigqa emihle, imibimbi, nesikhumba esiwohlokayo. Ngokufaka ukhilimu we-retinol ohlelweni lwakho lokunakekelwa kwesikhumba, ungathuthukisa ukuhlanganiswa kwe-collagen, okungasiza ekunciphiseni ukubukeka kwemibimbi nemigqa emihle, ikunike ibala lobusha.
Ukwengeza, ama-retinol creams nawo anenzuzo ekuthuthukiseni ukuthungwa kwesikhumba nethoni. Ithuthukisa ukuguqulwa kwamangqamuzana futhi ikhuthaze ukuchithwa kwamaseli esikhumba afile, ishiye isikhumba sibushelelezi futhi sikhazimula ngokwengeziwe. Le nqubo isiza futhi ukufiphala kwamabala amnyama, i-hyperpigmentation, nezibazi zezinduna ukuze kube nesikhumba esilinganayo. Kungakhathaliseki ukuthi ulwa ne-acne noma isikhumba esonakaliswe ilanga, ukhilimu we-retinol ungaba isisombululo esiphumelelayo sokuthuthukisa ukuthungwa okuphelele kanye nethoni yobuso bakho.
Enye inzuzo ebalulekile kakhilimu we-retinol yikhono layo lokuvula izimbotshana nokuvimbela ukuqubuka kwama-acne. I-Retinol isebenza ngokukhipha isikhumba, isiza ukususa amafutha amaningi, ukungcola, namaseli esikhumba afile angabangela izimbotshana ezivalekile. Ngokugcina izimbotshana zicacile, ukhilimu we-retinol unganciphisa amathuba okuba amagciwane abangela induna abuthe ubuso bakho. Ukwengeza, ilawula ukukhiqizwa kwamafutha, okwenza kube ukukhetha okuhle kulabo abanesikhumba esinamafutha.
Kuyaqapheleka ukuthi ukhilimu we-retinol ungabangela imiphumela emibi yokuqala. Njengoba isikhumba sijwayela i-retinol, singase some, sibebomvu, futhi sibe namapheshana. Kungakho kubalulekile ukuthi uqale ngokugxila kancane kwe-retinol futhi kancane kancane wandise ukugxila njengoba isikhumba sakho sibekezelela. Kunconywa ukusebenzisa ukhilimu we-retinol ebusuku futhi usebenzise njalo i-moisturizer ukulwa nanoma yikuphi ukomisa okungenzeka.
Sekukonke, ukhilimu we-retinol uyisithako esisebenza ngezindlela eziningi esingenza izimanga ebusweni bakho. Kusukela ekunciphiseni izimpawu zokuguga kuya ekuthuthukiseni ukuthungwa kwesikhumba nokuvimbela ukuqubuka kwezinduna, ukhilimu we-retinol usuphenduke isisekelo enkambisweni eminingi yokunakekelwa kwesikhumba. Kodwa-ke, kubalulekile ukukhumbula ukuthi isikhumba sawo wonke umuntu sihlukile, futhi lokho okusebenzela umuntu oyedwa kungase kungasebenzi komunye umuntu. Ngakho-ke, kuwukuhlakanipha ngaso sonke isikhathi ukubonana nodokotela wesikhumba noma uchwepheshe wokunakekela isikhumba ngaphambi kokufaka ukhilimu we-retinol esimisweni sakho. Ngokusetshenziswa okufanele nokubekezela, ukhilimu we-retinol ungakusiza ukufeza ibala elikhazimulayo, elincane nelinempilo.
Isikhathi sokuthumela: Nov-09-2023